Get 5 GREAT Step Aerobics Workouts for under $10!

Reviews

So in case you haven’t stumbled upon her YouTube channel workouts, Jenny Ford is hands-down the best step aerobics instructor out there. With other instructors I have a hard time following along, but her cuing is impeccable–when you get the hang of it you don’t even need to watch her!

I thought getting 5 of her workouts in one go for under $10 was a steal, so I got them today at her website!

If you’re even halfway of interested in step I recommend her. She has great free “learn the steps” vids at her channel, and the first vid in this package you buy is meant for complete novice steppers (and is available on YouTube to try out).

She also has a zombie step workout. Just sayin’.

 

 

 

Help a Therapy Cat named Punks

everyday, Indie Publishing Friends

punks-widget

Help Punks Get Her Tumor Removed!

Punks the Cat has a massive lipoma on her back between her shoulders that is limiting her mobility. We are trying to raise the funds necessary to get it removed. Visit our YouCaring page to read our story. If you can help, go to our campaign on YouCaring by clicking on the widget below. And please share. Each share means more than you know.

Punks is a therapy cat owned by Jennifer Amriss to help her with post traumatic stress disorder (PTSD), depression, and chronic anxiety. Any and all help is welcome and appreciated. Thank you from the bottom of our hearts.

In my quest to figure out what to do for my latest webpage, I stumbled upon Ms. Amriss’ site and this plea to help get surgery for her therapy kitty. Our cat Pixel isn’t an official therapy cat, but he’s helped our family through a lot of tough times, so I wanted to pass word along in case you could help.

Writing

iambaronalberto:

if anyone draws me anything ever

  • im going to stare at it
  • im going to grin like an idiot
  • i dont care if you think its bad or not
  • i love it
  • i love you

Let’s just get this straight.

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I am eating pizza tonight.  And am resisting putting Gudrun Gut’s “Garten” on repeat for the next forty hours listening to jams and writing